Frequently Asked Questions

Not at all. Our classes are designed for everyone, from complete beginners to experienced home cooks. We start with fundamental techniques and progress at a pace suitable for all skill levels. Our instructors explain each step clearly and are happy to answer questions about basic knife skills, cooking terminology, and ingredient preparation. Many participants join us specifically because they want to build confidence in the kitchen.

Classes are typically 60 to 90 minutes long and held on scheduled dates via video conference. You'll watch our instructor prepare recipes step-by-step, learn important techniques, and have the opportunity to ask questions in real time. We provide recipe cards and ingredient lists in advance so you can cook along if you wish, or simply watch and take notes. Recordings are available for registered participants who cannot attend live sessions.

You'll need a reliable internet connection and a device to view the class (computer, tablet, or smartphone). If you want to cook along, you'll need basic kitchen equipment like a cutting board, knives, pots, pans, and a stove. We always recommend using equipment you already have at home rather than purchasing anything new. Our instructors focus on fundamental techniques that work with standard kitchen tools rather than expensive or specialized appliances.

Yes, all registered participants receive permanent access to class recordings, recipe cards, ingredient lists, and supporting materials. This means you can review the content at your own pace, revisit techniques, and experiment with recipes whenever it suits your schedule. Many participants use the recorded classes as reference guides throughout their journey toward healthier eating habits.

Absolutely. Our classes feature recipes and techniques suitable for various dietary preferences including vegetarian, vegan, gluten-free, and dairy-free approaches. We teach you how to adapt recipes to suit your own needs and preferences while maintaining nutritional balance. If you have specific dietary considerations, let us know when registering and we'll ensure the class content is relevant to you.

Our classes teach you to prepare satisfying, flavorful meals using whole ingredients—skills that directly support sustainable weight management. You'll learn portion sizing, how to build balanced plates, cooking methods that add flavor without excess calories, and strategies for meal planning that fit your lifestyle. The focus is on building long-term habits and confidence rather than restrictive approaches.

Yes, many participants join as a group. Cooking and learning together with friends or family can be fun and motivating. Each person registers individually for the class, but you can coordinate to join the same session. Some groups even cook together in their own kitchens while watching the class simultaneously, creating a shared learning experience.

Our community is warm, supportive, and focused on shared learning. Participants connect through classes, share their cooking experiences, ask questions, and encourage each other on their journeys. We believe that learning to cook nourishing meals is best done with others who share similar interests. Many members say that the community aspect is as valuable as the cooking skills they gain.

Visit our classes page to see upcoming sessions and class descriptions. Choose a class that interests you and follow the registration process. You'll receive login details, the recipe card, and any preparation information before the session starts. If you have questions about which class is right for you, our team is happy to help—reach out through our contact page.

Yes, we offer classes in both Spanish and English to serve our community in Spain and beyond. You can choose your preferred language when browsing available classes. Each class is taught in the language specified in its description, ensuring you can fully understand techniques and instructions.

During live classes, you can ask questions directly to our instructors in real time. If you're watching a recording and have questions, you can reach out to our editorial team through our contact page or visit our blog where we publish articles on common cooking techniques and ingredient guides.